pregnancy Archives - Nutmeg Consulting

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pregnancy

How can you plan for birth when it’s so unpredictable?

April 8, 2022
Baby, Birth, Breastfeeding, Hand Expression, kangaroo care, Pregnancy
Comments Off on How can you plan for birth when it’s so unpredictable?
by Angela Grant Buechner

Labour and birth are very unpredictable, and there will always be unknowns during the experience. Despite this, there are some elements of your birth experience that you can plan for! I have put together a list of my Top 10 tips for things you CAN plan for, or learn about, to prepare for labour. #1 […]

7 Easy Ways to Stay Healthy Naturally during Cold and Flu Season : and an amazing Recipe for my Immune Boosting Super Smoothie!

November 16, 2016
Breastfeeding, Natural Remedies, Nutrition
Comments Off on 7 Easy Ways to Stay Healthy Naturally during Cold and Flu Season : and an amazing Recipe for my Immune Boosting Super Smoothie!
by Allison Martineau

immune Boosting Smoothie, cold and flu season, healthy mom, healthy baby, breastfeeding

Cold and flu season is officially upon us. This can be a rough time for many; especially for those of us with kids it can seem as though someone is always sick. In fact, children under six years average six to eight colds per year (up to one per month, September through April), with symptoms […]