Check out our Birth, Babies and Breastfeeding Virtual Academy online courses! Click for more info!

learning & CLASSES that fit your lifestyle

CHOOSE THE Classes AND EDUCATION SESSIONS THAT ARE RIGHT FOR YOU!

There is so much to learn when it comes to pregnancy, birth, feeding, baby care and parenting.

New parents often feel overwhelmed by the TONS of information out there and don’t know where to start and who to trust!  

WE’RE SO GLAD YOU FOUND US

WE HAVE MANY WAYS TO LEARN!

 

Private Education sessions are taught by Registered Nurse, Lactation Consultant, Newborn Care Specialist, Doula, owner and founder of Nutmeg, Angela, or one of the amazing members of the specialized Nutmeg team!

One-on-one learning with an expert, can help you learn exactly what YOU are interested in.  

Book add-on or last minute Private Sessions anytime, to get help whenever you need it!

Customized content lets you learn just the information you need and want in less time, and in a practical, honest, and engaging way!

Contact us for more information or to choose the sessions you’re interested in!

WHAT DO YOU WANT TO LEARN ABOUT?

Prenatal / Labour & Birth

Our One on One private sessions let you learn about labour and birth at your own pace! We teach exactly what you are interested in, so you can feel prepared and ready, without spending weeks in classes! 

SHOW ME PRENATAL OPTIONS

Lactation / Breastfeeding

Book a LIVE one-on-one  Lactation / Breastfeeding Prep session to learn how to get a great latch, avoid nipple pain, make sure you get a great milk supply, learn how know when baby is hungry, tired, gassy, and how to make sure baby gains weight.  You can also learn about pumping, or combo feeding! LEARN MORE!

Pumping Education, Sizing & Building a Stash

Book a LIVE one-on-one  Pumping Education session to learn how to avoid nipple pain, choose the right pump and flange size, learn how to build a freezer stash, learn how much milk supply is normal, and make a pumping or combo feeding plan! LEARN MORE!

Infant & Child CPR

Book a Private in-person session or purchase a Virtual course so you can feel confident and prepared for all common infant and child emergencies.

Perfect for expecting or new parents, caregivers or grandparents, would love to have some life saving skills should an emergency arise! 

Cesarean/ Induction Planning

Book a Private Prenatal session anytime you need to ask questions about options available for a planned induction or cesarean birth.  Learn the questions to ask, strategies to help you reach your birth & feeding goals no matter what kind of birth you have. LEARN MORE

Gentle Sleep Education

Have a private session with our Gentle Sleep Educator to learn what is normal, what to expect, and how to get the most sleep possible while respecting the normal physiological needs of your baby! LEARN MORE

Parenting Coaching Sessions

Need some help learning how keep your baby happy and calm?  

Have LIVE virtual or in-home coaching support to help you learn all the tricks to make life with baby easier! Learn the most up to date safety, health, feeding, sleep and childcare recommendations to take the guesswork out of the first year!

Return to Work Planning / Weaning

Discuss breastfeeding, pumping, weaning or how to do all 3! Learn about when to introduce cups/bottles, naps without nursing, solids, daycare, pumping at work and more! 

Learn ON-DEMAND here if you prefer!

Private sessions can be arranged at your convenience.
Get in touch to find out more!