A Birth Doula is an experienced & consistent ‘labour coach’ or Birth support person that can help you and your partner cope with labour and birth. They are a VERY important member of your birth team that only focuses on you!
You deserve constant support during your labour and birth no matter what kind of birth you’re planning for. Having a professional and non-judgemental support person who is calm, knowledgeable, experienced and ‘there just for you and your family’, can make a huge difference to your birth experience
Postpartum & Infant Care Doulas are trained to provide specialized support for you and your new baby in your home during the weeks and months after your baby is born.
Visits can be every day, once or twice per week, overnight or whenever you need! We have been asked by many new parents if our Postpartum Doulas can move in and stay forever! It can feel very overwhelming to bring a new baby home, and parents often feel like they haven’t slept or bathed in weeks and that baby’s needs are never ending! You don’t have to do this alone…. you need support!
Lactation Consultants are specialists in Breastfeeding, with thousands of hours of experience helping mothers learn how to feed their babies. If you prefer the convenience of having a Lactation Consultant who can help you in the comfort of your own home, then a private visit is the right choice for you.
Angela and Liana are Registered Nurses/ International Board Certified Lactation Consultants who provide expert, non-judgemental breastfeeding support, and help you reach YOUR breastfeeding goals! Breastfeeding Prep consults are also available!
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Nutmeg now offers Prenatal Classes!! These ‘streamlined’ one-day sessions give you everything you need to know to head into labour&birth, breastfeeding & taking home baby, feeling ready and prepared!
We have LOTS of Private sessions also for moms, partners, and even for grandparents!
Labour and Delivery Prep, Prenatal Breastfeeding Prep, Newborn Care sessions, (before or after your baby arrives) a Prenatal Refresher; or a Modern Grandparents class? We’ve got you covered!
A step-by-step guide to healing & thriving in the days, weeks and months after birth!
Created by the owner and founder of Nutmeg, this planner was made to help new parents survive and thrive in the Postpartum stage (the weeks and months after baby is born). Use this practical and helpful Postpartum Planner to get ready, feel confident, and set the goals and plans in motion to help you have your best Postpartum possible!
Complete with Worksheets to start discussions with your partner and family, checklists to help you get organized and ready, and prompts to help you get your team, resources and supports in place!