Check out our Birth, Babies and Breastfeeding Virtual Academy online courses! Click for more info!

Babies are hard work!
It wasn't meant to be done alone

Find Out More



Whether it's virtual or in-person support, we're here to help!


**WE ARE NOW BOOKING IN-PERSON SUPPORT WITH OUR FULLY VACCINATED POSTPARTUM DOULAS, ONLY FOR FAMILIES WITH FULLY VACCINATED ADULTS**

Virtual Support and On-demand Baby Care Courses

Learn Baby Care from the experts! Check out the Virtual Academy Baby Care Hacks course or book a one-on-one session!

Daytime Postpartum Doula Visits

Get a nap or have a bath, learn about newborn care  & even have tidying and meal prep done with daytime support!

Overnight Postpartum Doula Visits

Recover from birth with overnight support whether you are breast/bottle/combo feeding & thrive by getting extra sleep! 

Gentle Sleep Education

Our Holistic Certified Infant Sleep Educator can support you to help your baby sleep better & longer.

private VIRTUAL SESSIONs & online courses will help you feel more confident caring for your baby!

Need an expert to answer all your questions about newborn baby care and feeding?

Virtual options give you access to our owner & founder, Angela Grant Buechner (Registered Nurse, International Board Certified Lactation Consultant, Infant Care Specialist, Doula & mom of 3 with 20 years of experience)!  

The more you know about normal newborn behaviour and expectations, how best to help and care for your baby, and how to cope with it all, the better!  

Learn to feel confident during baths, feeding, diaper changes, crying, burping, holding, babywearing and more! 

Choose from LIVE one-on-one sessions, or check out our on-demand BABY CARE HACKS course!

Call 416-300-7064 to schedule your Private Session

WANT TO TRY the BABY CARE HACKS online course!? CLICK HERE TO LEARN MORE!

Our postpartum doulas can help! daytime & overnight support is available

It can be very overwhelming to bring a new baby home, and parents often feel like they aren’t quite ready!

Postpartum Doulas can help if you just brought baby home and are exhausted from a long birth; you are a few weeks or months in and feel like you haven’t slept or bathed in ages; baby’s needs seem never ending and you still aren’t sure of the best baby care tricks OR you just need a break and an extra pair of hands! 

Postpartum Doulas can do visits during the day or overnight and they help you learn to care for your new baby while also helping you to recover from birth.  They provide hands-on support so you can sleep, rest and recover, and they help you feel calm and cared for any time you need support in the first postpartum year! 

Flexible packages let you choose a combination of daytime or overnight visits.  

Postpartum doula visits can be purchased one at a time, or you can buy a package.  Postpartum doula support ranges from $36-40 per hour +hst depending on the package you choose. 

Book just one visit, every night for a few weeks, once a week for months, or just whenever you need help!

Call 416-300-7064 to schedule your session or email info@nutmegconsulting.ca for package information

 

Get more sleep and have a break so you can recover physically and mentally

Have support for outings like appointments, events, shopping or walks

Experienced support with breastfeeding, pumping, bottle feeding or combo feeding

Feel on-top-of those endless chores, with light housekeeping, meal prep help

Feel supported and confident while learning to care for your newborn


you neeD a POSTPARTUM DOULA if:

  • You had a stressful or difficult delivery and need extra support to care for your baby and yourself!
  • You don’t have family members who are able to help you with baby you don’t want to rely too much on family, or your partner has to go back to work.
  • You need extra support with breastfeeding, pumping, or feeding baby and want someone who will bring you baby to feed and not have their own rules about how care works.
  • You are nervous about caring for your baby alone, and want someone with experience and knowledge to help out until you feel ready.
  • You are exhausted, a new parent, or just need support to get more sleep so you can recover!
  • You just want to get some things done around the house and the pile of laundry keeps growing….
  • You need non-judgmental support as you learn about your new baby, and learn your own parenting style!


a POSTPARTUM DOULA can help with:

  • Holding your baby

    Your doula can hold your baby so you can shower, get things done, eat or have a nap!

  • Breastfeeding support

    Your doula can help you get comfortable while breastfeeding, wash pump parts, or bring baby to you to nurse at night

  • Reassurance

    Your doula can offer reassurance and assistance as you learn to bathe, swaddle, burp and hold baby in different positions.

  • Light housekeeping

    Your doula can take care of light housekeeping & meal prep, so you feel ‘on top’ of those endless jobs around the house…. we’ll tidy your kitchen, make you tea and snacks or even throw in a load of laundry!

  • Baby wearing

    Your doula can help with baby wearing so you can have a happy, sleeping baby and still have your hands free when you're home alone.

  • Outings

    Your doula can go with you for doctors visits, self care appointments, shopping, nursing in public, a walk, or keep you company for your first outing with baby!

  • Support

    Your doula can keep you company, give you time for self care and postpartum recovery, and give you non-judgmental support as you process all the changes and new feelings that come with having a new baby!


"[My Postpartum Doula] was so helpful with the baby and it was very comfortable having her around to help. She was full of information and I learned a lot from her – and got some rest while she took care of my daughter. [She] felt like a lifeline to me during the first couple months of feeding and taking care of a newborn."
expert care for birth breastfeeding and postpartum
Ania
Toronto

Gentle sleep education & support now available from nutmeg!

 

It’s no secret that one of the greatest parenting mysteries and challenges with infants is their sleep. How can we find ways to help our babies sleep better (and longer!) without sacrificing our own emotional and physical needs? 

Our sleep experts will be there to teach you about normal infant sleep patterns and behaviours, debunk many of the common myths, create positive sleep patterns for naps and bedtime, find new ways to help you parent your baby to sleep and assist you with any other challenges you may be facing. 

Our holistic, attachment based approach honours babies needs while making sure you get the necessary rest and relaxation to be your best.

Our goal is to give you the tools to trust your own intuition and maximize the wellness and mental health of both infants and their parents.  We want to set the stage for good sleep habits so your baby can grow up knowing that bedtime is a safe and peaceful time.  Our sleep experts will provide support by answering your questions about sleep, creating a customized plan to optimize your sleep, and achieve overall balance in your life.

Our commitment to gentle sleep solutions:  Our Holistic approach does not support any cry-it-out, controlled crying or extinction methods.

 [IMAGE][IMAGE]


choose your ideal sleep support package:

The Power Hour

Includes:

Get Started

Digital Dreams

Includes:

Get Started

Ultimate Sleep Support

Includes:

Get Started

contact us for more information about our Postpartum Doula Packages & Gift Certificates for baby showers or group gifts!

Get in touch