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7 Easy Ways to Stay Healthy Naturally during Cold and Flu Season : and an amazing Recipe for my Immune Boosting Super Smoothie!

In Breastfeeding, Natural Remedies, Nutritionby Allison Martineau

Cold and flu season is officially upon us.  This can be a rough time for many; especially for those of us with kids it can seem as though someone is always sick.  In fact, children under six years average six to eight colds per year (up to one per month, September through April), with symptoms lasting an average of 14 …

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How Kangaroo Care Gives the Smallest Babies the Best Chance

In Breastfeeding, kangaroo care, Lactation, Sleepby Angela Grant Buechner

Kangaroo Care, also known as skin-to-skin, helps give even the smallest of premature babies a better chance at life. This is why: It’s something that no expectant parent can prepare for. Most parents won’t even let themselves think it could happen …. never, no…not to them and their baby-to-be. Luckily, most will never know how it feels to have a …