Introducing Nutmeg Prenatal Classes!

  • Streamlined classes for your busy schedule: One day and done!
  • Convenient location in a great neighbourhood!
  • Grow your village and meet other expecting parents!
  • “Real World” information from experts, taught in a non-judgmental and FUN way!
  • Get all your questions answered, and feel more confident and ready!

NUTMEG PRENATAL CLASSES are fun & interactive, and streamlined so you can be prepared in one day!  Classes are taught by our very own Angela and Adrienne (A NURSE/LACTATION CONSULTANT and a DOULA) which is the perfect combination to get you all the information you need, in a practical, honest, and engaging way.

Each class is one Saturday from 9:30-4:30, with a 45 minute lunch break 

Classes are held at the beautiful, renovated Runnymede Public Library,  (2178 Bloor St W, Toronto, ON M6S 1M8) in the heart of Bloor West Village & right on the subway line.  The closest subway stop is Runnymede, a 3 minute walk.
PARKING: There is Green P street parking on Bloor, free parking on surrounding streets, or a paid lot next to NoFrills across the street!

UPCOMING CLASS DATES:

  • June 8th
  • Aug 10th
  • October 19th

Classes are $295 +HST / couple.

REGISTER NOW : One Day Group Prenatal classes


Private sessions can be arranged at your convenience.
Two 3 hour sessions in the comfort of your own home include: Labour & Birth Prep, Newborn Care, Breastfeeding Prep, Postpartum expectations and recovery. Email info@nutmegconsulting.ca for more information.

The Modern Grandparent Class

CALLING ALL MODERN GRANDPARENTS!
You’ve done the work of parenting already, but things have changed… from the influence of social media to new research on baby care! This class is an exciting opportunity to expand on your invaluable experience, and support your children and help care for your new grandchild with the most current and up to date safety, health, feeding and childcare recommendations for baby!

In this 2.5 hour Prenatal Class for The Modern Grandparent, we will:

  • explore common myths and misconceptions about baby care (there are many still circulating today)
  • introduce current feeding recommendations and infant safety standards
  • help you become familiar with the changes in language, and child rearing philosophies
  • discuss various ways to support this new family!

Upcoming Classes are held at Ohana Wellness Clinic @2315 Bloor St W, Toronto from 2pm-4:30 pm :

  • March 24, 2019 (SOLD OUT) 
  • April 28, 2019
  • May date TBA
  • June date TBA

⇒Private sessions can also be arranged at your convenience.

Prenatal Refresher Class

For Parents who have done this before but need a refresher!
This class is 2.5 hours and perfect for parents who are having another baby! We will:

  • Review the basics of labour, birth, breastfeeding and Postpartum recovery.
  • Explore issues and solutions based on previous experiences
  • Discuss transitions for the whole family (siblings & partners), including strategies, survival tips, resources and more!

Facilitated by Angela Grant Buechner, owner of Nutmeg Consulting and Registered Nurse, Lactation Consultant and Doula with almost 20 years experience, and mom of three kids. This real-life, non-judgemental, interactive, informal and fun class is perfect to get you ready for your next baby!

Upcoming Classes are held at Ohana Wellness Clinic @2315 Bloor St W, Toronto
Private sessions can be arranged at your convenience.
Two 3 hour sessions in the comfort of your own home include: Labour & Birth Prep, Newborn Care, Breastfeeding Prep, Postpartum expectations and recovery. Email info@nutmegconsulting.ca for more information.

 

Newborn Care Sessions

These private home visits let you learn about baby care in the comfort of your own home!
Prenatal sessions are done before baby is born, so you can ask questions about products, nursery set up, sleep arrangements, baby care, babywearing, swaddling, what to expect from your newborn, and tips to survive parenthood!

Hands-on sessions after your baby is born give you a chance to ask questions, and have real-life demonstrations of a baby bath, nail care, swaddling, burping, diapering tips, newborn sleep / bedsharing support, babywearing and basic feeding support ….. right in the comfort of your own home!
(These sessions do NOT include a feeding assessment)

Ask about Prenatal Breastfeeding Prep sessions for extensive Breastfeeding education before baby is born, or Lactation Consultant Home Visits for complete Breastfeeding/Bottlefeeding support and feeding assessment.

Facilitated by Angela Grant Buechner, owner of Nutmeg Consulting and Registered Nurse, Lactation Consultant and Doula with almost 20 years experience, and mom of three kids.

Private sessions can be arranged at your convenience.
Email info@nutmegconsulting.ca for more information.

Car Seat Installation Visits

These private at-home visits let you have your Car Seat properly installed before or after your baby is born!

Our very own Child Passenger Safety Technician, Celia, is certified through the Child Passenger Safety Association of Canada (CPSAC), will come to your home and do an installation of your infant or toddler car seats. Parents and caregivers will also learn how to properly install their car seats and safely restrain their children while in vehicles.

Currently available only in East end Toronto (Bathurst Street East to Pickering)

Email info@nutmegconsulting.ca for more information.

BOOK NOW!

Pre/Postnatal Nutrition Services

We’re so excited to now have our very own Holistic Nutritionist, Allison on the Nutmeg team!!

Allison offers Meal Planning services where she will take into account your current health, eating habits and any challenges you are facing (like Pregnancy or Postpartum health or dietary issues). She will put together a one week meal plan for you including a grocery list, meal prep guide and recipes for all meals and snacks to make sure you are getting all the important nutrients you need to feel great!

She also offers Elimination Meal Plans, Meet & Meal plan or more comprehensive packages and ongoing support as needed!

Consults can be over the phone, or in-home sessions, and include an introductory phone call, and an individualized care based on your needs. 

Contact us for more information and options!  info@nutmegconsulting.ca