Nutmeg Consulting


Nutmeg Consulting is pleased to offer Certified Lactation Consultation, Birth Doulas, and expert Postpartum Doulas. Angela Grant Buechner has assembled a team of amazing professionals who have a passion for caring for new mothers, babies and their families during Pregnancy, Birth, and the often stressful and exhausting first few months of having a baby. Our Doulas can help you during this transition, day or night, as you get used to being a parent. Lactation Consultant visits can be added to any package. Each of our Birth and Postpartum Doulas also has a specialty, so if you’re interested in Cloth Diapering, Nutritional Counselling, Placenta Encapsulation or Family Relationship Coaching, please let us know!

We look forward to supporting you!

Meet The Team

Angela Grant Buechner, BA, BScN, RN, IBCLC

The Owner and Founder of Nutmeg Consulting, Angela Grant Buechner, is an International Board Certified Lactation Consultant (IBCLC), Registered Nurse, Birth and Postpartum Doula and Educator, who has spent over 20 years working with new mothers, babies and their families. Angela has also worked in the Neonatal Intensive Care Unit (NICU) at a major, Toronto teaching hospital as a nurse for over 15 years, has worked as a Childbirth Educator for Peel Public Health, and since 2009 has worked as an NICU Lactation Consultant. Angela is a published author of a textbook chapter on Breastfeeding Challenges in the NICU, she is a member of a Baby-Friendly Initiative committee, is a Breastfeeding Educator for Health Care Professionals, and has presented at the Mount Sinai Hospital/University of Toronto Maternity are Conference.

Angela is a mother of three exclusively breastfed children and she knows the benefits and rewards of breastfeeding, but also understands that there are often challenges to overcome. As a Lactation Consultant (a specialist in Breastfeeding) she understands the importance of providing NON-JUDGMENTAL support to help you reach YOUR breastfeeding goals, no matter how things are going. Angela offers Private Breastfeeding Prep consults or classes, and she can come to your home or hospital room to help with Breastfeeding challenges once your baby is born.

Angela has also worked as a Birth Doula since 1998, and has been privileged to attend almost 100 births ranging from beautiful home births to amazing C-sections (and everything in-between!). Angela has experienced 2 natural, un-medicated births and a wonderful cesarean birth, and is happy to offer support to all mothers who wish the support of a Birth Doula, no matter what kind of birth you want! Angela has built a team of wonderfully supportive, non-judgmental Birth Doulas who also believe in providing care for all types of birth!

Adrienne Wetherell, CD(DONA)

  • Birth Doula
  • Postpartum Doula
  • Prenatal & Postpartum Yoga Instructor
Adrienne is a Birth & Postpartum Doula, yoga teacher, and proud mama. As a doula, she draws on her practice of yoga and mindfulness to support expectant parents through the transformative process of birth and feels honored to work with families during such a life-changing time. Adrienne received her doula certification under the mentorship of Crescence Krueger from Heart of Birth, and with DONA International.

A yoga teacher since 2005, Adrienne is passionate about making the practice a safe and nourishing experience for her students. Adrienne’s prenatal and postnatal classes explore the powerful relationship between yoga, birth and parenthood, and aim to support the development of a healthy parent-baby bond. Adrienne also completed Mindful Motherhood facilitator training, a course designed to teach practical mindfulness tools to help with the ups and downs of pregnancy, parenting and beyond.

In September 2013, Adrienne gave birth to her breech baby Ava and has since been blessed by the many joys and challenges of motherhood.

Rebecca Carambelas

  • Birth Doula
  • Postpartum Doula
  • Placenta Specialist
Rebecca’s lifelong passion for all things childbearing and parenting has only continued to grow. Since becoming an Aunt 20 years ago, and then having her own two children, her experience has only strengthened that passion. Rebecca has also trained through ProDoula as a Labor and Postpartum Doula and is also a Placenta Specialist.

Warm, intuitive and nurturing, she draws on a lifetime of caregiving experience to help each member of a growing family stay confident and grounded through the transformative season of pregnancy, labor, and postpartum. At the heart of Rebecca’s professional, non-judgmental support lies her mission to keep her clients’ priorities, vision, and comfort, front and center.

Heather Fleming

  • Birth Doula
  • Postpartum Doula
  • Specializes in Overnight Visits and Sleep Education
  • Hypnobirthing and Stillbirth Doula
Heather has always had a passion for birth, stemming back to 10 years ago with the birth of her first child.

Heather earned a University Degree in Social work in 2006 and after her 3rd child was born, she decided to pursue her doula career.

She completed her Birth and Postpartum Doula/ Maternal Support Provider training with Bebo Mia, then went on to learn hypnobirthing with Karen McWilliams which grew her love of birth even more.

Heather has also studied Sleep education and is currently finishing up Placenta Encapsulation and Stillbirth Doula training.

She enjoys spending her spare time doing outdoor activities with her husband and 3 children, and loves to spend her free time up North during the summer, swimming, boating and walking with her 2 dogs.

Erin Heywood

  • Postpartum Doula
  • ‘Modern Grandparent’ Class Facilitator
Erin Heywood is a professionally trained Postpartum Doula. She loves kids and helping families with their newborns, be it feeding, baby care, babywearing, a friendly non-judgmental ear to listen to your ups and downs, light housekeeping, errands and preparing amazing meals and nutritious snacks.

Erin lives with her husband and 3 children plus a cat and felt called to become a Doula when her children were small. She also enjoys helping in the community as a Scout Leader and volunteering at her children’s school. In her free time she enjoys geocaching adventures with her family, camping and reading.

Erin is the facilitator of the brand new ‘Modern Grandparent’ prep class. She leads new and expecting Grandparents through the newest recommendations for baby care and feeding, so they can combine their own amazing experience with the newest research to be the best support possible to their children and grandchildren!

Giselle Johnston

  • Full Spectrum Birth & Postpartum Doula
  • Twin and Multiples Specialist
  • Yoga Instructor
Giselle is a bilingual (french and english) DONA trained birth and postpartum doula. They have over 5 years of experience teaching baby care and providing new parents with postpartum support.

In 2016 Giselle established a full spectrum doula and yoga practice and joined Nutmeg Consulting in 2017. Giselle’s emotional, physical and informational support for you and your family is gentle, firm and reassuring.
Giselle is also twin & multiples specialist who works with all growing families including LGBTQ, solo parents and new Canadians.

In their spare time, Giselle enjoys travelling, reading, biking and taking in nature with family and friends.

Liana Salvador-Watts, RN, IBCLC

  • International Board Certified Lactation Consultant (IBCLC)
  • Registered Nurse
  • Prenatal Educator
Liana Salvador-Watts is a Registered Nurse, Prenatal Educator and International Board Certified Lactation Consultant (IBCLC).

Liana is kind, gentle, and is passionate about supporting families to achieve their OWN breastfeeding goals, whatever they may be. Liana became a lactation consultant so she could contribute towards making that dream a reality.

Liana became certified as an IBCLC in 2014, and also worked as a Registered Nurse in a Labour and Delivery unit birth and teaches prenatal classes in a downtown Toronto hospital. She gave birth to her daughter in 2014 and became a La Leche League Leader in 2015 to provide more mother-to-mother support to families in her community. She now focuses on doing Home Visits for breastfeeding support

Rhondda Smiley, BA Hons., CD(DONA), CYT

  • Birth Doula
  • Postpartum Doula
  • Prenatal and Postpartum Yoga Instructor
A self-confessed birth nerd and lactation geek, Rhondda chose to make this passion her focus following a successful career in the corporate world. She began offering breastfeeding support to families around the globe as a La Leche League Leader and published author on the esteemed Kellymom.com, all while still working as a senior manager in arts & entertainment, and holding down the fort as a working mom.

But when the time came to follow her heart’s true calling, she jumped with both feet into the world of birth as a birth and postpartum doula. Her mission is to provide you with the support, encouragement, information and resources you want, so that you feel confident in making your own choices about what is right for your family. She does this by listening deeply to what is most important to you, and hearing what you most need during this profound life transition.

As a Certified Yoga Teacher specializing in Prenatal & Postpartum Yoga, her lifetime practice of yoga, movement and meditation provide a bedrock foundation that she offers to you through her steady, grounded presence. While completing her BA in Dance at York University, Rhondda first encountered yoga, which in turn led her to the life-changing benefits of meditation. She has been teaching meditation and mindfulness across the GTA for a decade, and teaches yoga at Toronto Yoga Mamas, Spynga, The Yoga Sanctuary and other Toronto studios. She shares concrete tools for using breath, movement and mindfulness to bring greater ease and joy to you and your family during pregnancy, birth and parenthood.

Sharon Shakespeare

  • Birth Doula
  • Postpartum Doula
  • Cloth Diaper Expert
Sharon Shakespeare is a Birth Doula and Postpartum Doula with Nutmeg Consulting, who has been working with babies and children for over 10 years. She has two children of her own with the third on the way (February 2017!) She is caring, supportive and energetic (and even loves overnight shifts!).

Sharon also has extensive knowledge about all the newest baby products, devices and accessories from her years of experience working in a baby boutique. She is also a cloth diapering expert, gaining knowledge in Cloth diaper sales and customer service for over 10 years, and from using them with her own children! She’s affectionately known as the Cloth Diaper Doula, but don’t worry she knows how to use ALL kinds of diapers!!

Milli Fox

  • Birth Doula
  • Postpartum Doula
  • Nutritional Therapist/Wellness Coach
  • Founder, Junior Foxes Ring Slings
Milli Fox is a Toronto based Nutritional Therapist specializing in preconception nutrition and ProDoula trained Doula. She is incredibly passionate about helping women conceive, carry and deliver healthy babies. With a background in psychology and personal training, Milli understands the emotional and physical sides of pregnancy. Milli firmly stands for the non-judgemental support that is needed most by new families and has been very successful helping new parents with compassion and sensitivity in the most precious of times.

Milli is also very committed to helping women create lifestyles that work for them by meeting them exactly where they are in their journey and working to create realistic and sustainable goals. Milli offers one-on-one coaching as well as birth and postpartum Doula services. She is currently expecting her first child, and is very excited to share all the insights she gains along the way! You can find her on YouTube

Carissa Marks-Thomson

  • Birth Doula
  • Postpartum Doula
Carissa is a Birth and Postpartum Doula, a proud mother of two grown daughters, and loving aunt to her only nephew. After attending his birth 9 years ago, Carissa knew that the role of a Doula was the right fit for her.

Carissa has over 10 years of experience working in cardiac care, and left the corporate world for the work of a Doula on a full time basis. Carissa’s is certified as a Birth & Postpartum from Doula Canada, and she can blend into any situation and make you feel cared for and supported during this important phase of your life.

She lives in Etobicoke with her husband and border collie rescue, Molly! She has a passion for supporting families, loves to walk, is an artist and is also a great cook!

Samantha Simone

  • Birth Doula
  • Postpartum Doula

Amelia Rebolo

  • Birth & Postpartum Doula
  • Infant Sleep Educator
  • Breastmilk Preservation Artist
  • Reiki Practitioner
  • Placenta Artist
Amelia has always had a passion from birth work, as far back as the age of 15 while listening to women in her family share their birth stories. She knew that she wanted to support birth in her community but was not sure how to make her mark.

She received a bachelor’s degree in philosophy and women’s studies in 2008 from Wilfrid Laurier University in which she spent a lot of time writing about the culture of birth in North America.

In 2017, Amelia completed her doula and infant sleep education certifications and began supporting families in preparing for their births and postpartum experiences.

Amelia is passionate about helping parents have a positive birth experience through education and the use of mindfulness practices. Her goal is to be a calm presence for the family and provide the physical, emotional and informational support they need to feel respected, loved and safe through the process of labour and birth.

Amelia is trained in the use of a rebozo (a traditional mexican scarf) for comfort techniques, and offers all her clients the opportunity to experience a reiki healing session during a prenatal visit.

Amelia is also a Breastmilk preservation artist and creates one of a kind custom DNA keepsake jewelry.

Celia Ambeault

  • Child Passenger Safety Technician
Celia is a Child Passenger Safety Technician certified through the Child Passenger Safety Association of Canada (CPSAC). She works with families in East Toronto and Scarborough, teaching parents and caregivers how to properly install their car seats and safely restrain their children while in vehicles.

She has three young children and gained a passion for car seats through struggling to find good information and help with her own seats.